I am honored to be heading up the next seasonal cleanse at Kashi Atlanta! It is a 10 day Ayurvedic - inspired cleanse to create resilience and bring about greater health sovereignty using ancient Ayurvedic practices. The opening workshop will be held (remotely) on Thursday evening, January 14th and we begin the cleanse Saturday, January 16th. I very much hope you will consider joining us! Below is a link to register and more info…
Deep and meaningful self-care has never been more essential. Choosing to engage in intentional daily practices that support our sleep hygiene, our digestion, and our nervous systems help us to build our resilience and tenacity. And during this challenging time in our lives, we believe this work must be done gently and with a lot of compassion for ourselves.
Give your body, mind and soul the gifts of balance and equanimity with our 10-day Ayurvedic Seasonal Cleanse. Refresh, energize and reduce stress by engaging in daily practices designed to support your constitution and regulate your immune system.
